Access the Best Indoor Basketball Courts in Markham
Level Up Your Game at King Square Sports Centre If you’re searching for premier indoor basketball courts in Markham, your quest ends at King Square Sports Centre. Located on Woodbine Avenue, our state-of-the-art facility offers much more than just a place to...
Basketball Glossary
Basketball is a very popular sport played by professional athletes and average individuals who love this game. Anyone can play basketball, and not only is it fun, but it also gives you a complete body workout. Passing, dribbling, running and shooting the ball are all...
Basketball: So What Are the Health Benefits?
Basketball is a very popular sport that involves two teams consisting of five active players each. Every player will attempt to score points against one another by throwing the ball into a hoop/basket, and this sport can be played both indoors and outdoors. ...
The 3 Best Stretches for Table Tennis
While table tennis is not a contact sport, players can overextend themselves and there is a risk of chronic injuries from too much practice and play. The most common injuries associated with table tennis include carpal tunnel syndrome, rotator cuff tendinitis, lower...